Posts

Showing posts from August, 2025

The crunchy yogurt bowl

Image
  The crunchy yogurt bowl  Do you like a quick, easy, delicious breakfast? I know I do that, which is why I have come up with this recipe. It is healthy, at least a bit, quick, and easy.  It combines high-protein yogurt with antioxidants, vitamins C, and fiber-filled strawberries. Ingredients 1/3 cup organic whole milk plain Greek yogurt 4 large organic strawberries  1/4 cup organic sprouted walnuts  2 tablespoons mini dark chocolate chips  Directions  1. Place yogurt in your bowl 2. Top with washed strawberries, walnuts, and choclet chips 3. Get a spoon and enjoy Notes  I wash my strawberries in  Lugols' Iodine  to make sure there is no harmful bacteria I soak walnuts in warm water, which makes them taste fresher  I used Stonyfield yogurt